Christina Vasak Counselling, MEd, RCC

Therapy That Feels Like Exhaling.

Professional counselling for adults (18+), with a focus on women and mothers, by a Registered Clinical Counsellor (RCC).

Supporting clarity, resilience, and meaningful forward movement with confidence and ease.

How I can help

  • Motherhood Well-Being Counselling

    Support for moms who feel exhausted, touched out, or disconnected from themselves. Reclaim your energy, set boundaries, and feel like you again - without guilt.

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  • One-on-One Counselling

    Therapy for adults feeling overwhelmed, burnt out, or stuck in overthinking. Slow down, clear the mental noise, and feel more grounded, focused, and in control.

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  • Self-Worth & Confidence Counselling

    Break free from self-doubt and people-pleasing patterns. Build confidence, set boundaries, and reconnect with your voice so you can show up fully in your life.

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  • Life Transitions & Identity Support

    Navigate career changes, relationship shifts, or personal growth with clarity and confidence. Stay grounded and connected to yourself through life’s uncertainties.

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Learn more about services
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Welcome, it’s nice to meet you

Hi, I'm Christina — a Registered Clinical Counsellor (RCC) based in Vancouver, BC.

I help high-functioning women pause, breathe, and reconnect with themselves. Because life doesn't have to feel this heavy.

In our sessions, you'll find a calm, non-judgmental space to explore what matters most, untangle overwhelm, and rediscover a sense of clarity and ease. Whether you're navigating early adulthood, motherhood, career changes, or simply reclaiming yourself — I'm here to help you feel lighter, more grounded, and authentically you.

Learn more about my approach — or get in touch to see if counselling feels like the right next step.