Christina Vasak Counselling, MEd, RCC

Compassionate, professional counselling for adults with a Registered Clinical Counsellor (RCC). Supporting clarity, resilience, and meaningful forward movement with confidence and ease.

How I can help

  • Parenting Support & Self-care with Young Children

    Work through parenting patterns, emotional overwhelm, and boundaries challenges to restore balance, connection, and self-care.

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  • Premenstrual Dysphoric Disorder (PMDD)

    Mental health and well-being support for people suffering from Premenstrual Dysphoric Disorder (PMDD).

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  • Managing Anxiety, Stress & Burnout

    Understand anxiety, reduce stress, and regain control of your daily life in a supportive, compassionate space.

    A woman standing on a rocky beach during sunset, with the ocean and mountains in the background.

  • Career & Leadership Support

    Navigate career transitions, self-doubt, and academic and workplace pressures while reconnecting with self-confidence.

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Learn more about services
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Welcome, it’s nice to meet you

Hi, I’m Christina, a Registered Clinical Counsellor (RCC) based in Vancouver, BC. I offer online, trauma-informed counselling for adults across British Columbia, grounded in evidence-based practice and informed by Humanistic and Existential therapy, alongside approaches such as Mindfulness, ACT, EFT, CBT, and Compassion-Focused Therapy.

Whether you are navigating anxiety, stress, burnout, life transitions, or feeling disconnected from yourself or your values, counselling can support clarity, resilience, and meaningful forward movement in your life.

Learn more about my approach, or get in touch to see if counselling feels like the right next step for you.