Christina Vasak Counselling, MEd, RCC

Professional counselling for women (18+) & mothers with a Registered Clinical Counsellor (RCC) that feels like exhaling.

Supporting clarity, resilience, and meaningful forward movement with confidence and ease.

How I can help

  • Motherhood Well-Being Counselling

    Support for moms who feel exhausted, touched out, or disconnected from themselves. Reclaim your energy, set boundaries, and feel like you again - without guilt.

    A woman and a young child on a sandy beach with a cloudy sky, ocean in the background, and mountains in the distance.

  • One-on-One Counselling

    Therapy for adults feeling overwhelmed, burnt out, or stuck in overthinking. Slow down, clear the mental noise, and feel more grounded, focused, and in control.

    A person standing on the shore of a lake, framed by trees, with mountains in the background in a black and white photograph.

  • Self-Worth & Confidence Counselling

    Break free from self-doubt and people-pleasing patterns. Build confidence, set boundaries, and reconnect with your voice so you can show up fully in your life.

    A woman standing on a rocky beach during sunset, with the ocean and mountains in the background.

  • Life Transitions & Identity Support

    Navigate career changes, relationship shifts, or personal growth with clarity and confidence. Stay grounded and connected to yourself through life’s uncertainties.

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Learn more about services

Welcome, it’s nice to meet you

Hi, I’m Christina, a Registered Clinical Counsellor (RCC) based in Vancouver, BC. I help high-functioning women pause, breathe, and reconnect with themselves. Life doesn’t have to feel heavy.

In our sessions, you’ll find a calm, non-judgmental space to explore what matters most, untangle overwhelm, and rediscover clarity and ease.

Whether you’re navigating early adulthood, motherhood, career changes, personal growth, or simply reclaiming your time, my goal is simple: to help you feel lighter, grounded, and authentically yourself.

Learn more about my approach, or get in touch to see if counselling feels like the right next step for you.